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Coronavirus (COVID-19) information and daily updates

coronavirus updates

coronavirus updates coronavirus may be a sort of virus. There are many sorts and a few cause diseases. A newly identified coronavirus, SARS COVID-2, has caused a worldwide respiratory epidemic, called COVID-19.                         Covid-19 may be a disease caused by …

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10 Most health benefits of bone broth

health benefits

 What is bone broth? Health benefits: Bone broth is obtained by boiling carnivorous joints and bones in clean and protein-rich liquid water. It distinguishes itself from stock thanks to its long cooking time. very similar to stock. Also, we can use it as a base for soups, stews, and risottos. …

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Slow cooker bone broth Recipe for B-F Moms

bone broth Recipe

Bone broth Recipe overnight within the slow cooker. It tastes like vegetables, bay, lemons, and herbs to make it more pleasant on winter days. Ingredients Beef, veal bones, and or chicken Take carrots, roughly chopped =2 carrots leek, roughly chopped =1 leek celery stick, roughly chopped =1 celery stick juice …

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Herbal Nursing tea for Breastfeeding Moms

herbal tea

Herbal tea I had a small panic moment the opposite day once I realized (while drinking my pregnancy tea). That I will be able to have a newborn during a month approximately (nesting is now in hyperdrive). With a precious new baby comes baby coos and tiny clothes and breastfeeding. …

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How to Make Healthy Lactation Cookies

healthy cookies

I’m really excited to share this recipe! Before I got pregnant, I remember finding recipes for lactation cookies for friends and I had a hard time finding recipes that were actually healthy lactation cookies. This recipe is based on my healthy oatmeal cookies – which are so easy and delicious …

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No bake lactation bites Recipe for B-F Moms

lactation bites recipe

Lactation bites recipe These non-back cuts are perfect for nursing sessions or for a quick snack when you go. It only takes 10 minutes to collect them, and they are sure to fulfill your sweet desires in a fast, healthy way. INGREDIENTS 2 cups old-fashioned oats 1/2 cup ground or …

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Blueberry lactation muffins Recipe

lactation muffins recipe

Blackberry milking lactation muffins recipe are easily loaded with healthy ingredients such as flax seeds, blueberries, and eggs. Also, they are gluten-free and contain honey for their natural sweetness, so they are lower in sugar than traditional muffins. Blueberry Breastfeeding lactation muffins recipe is to promote your milk supply with …

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Pumpkin spice lactation smoothie recipe for B-F Moms

pumpkin smoothie recipe

Pumpkin smoothie recipe Whether in the fall or not, this pumpkin milking smoothie has all the flavors of a traditional pumpkin spice latte. In addition, it is packed with nutritious ingredients such as pumpkin, which can boost the supply of milk from a naturally occurring source. Whether in the fall …

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12- Nutritious Lactation Boosting Recipes

lactation boosting recipes

Lactation Boosting Recipes lactation boosting recipes  We don’t need to tell you that breastfeeding is hard work, right? That’s all you’ve discovered. By now it is likely that you know that your body needs proper nourishment to keep your milk supply running smoothly. But finding the time (or energy!) Prepare …

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How to make Poop Like a Rock Star

Rock Star

Rock Star From diet changes to proper positioning, I’ve tried it all. Poop Like a Rock Star I don’t realize you, but I’m a big fan of pooping. This is the basic thing I feel once I wake up in the morning, and I don’t lie: I enjoy it. Being …

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